Ingredients – Healthy Woman

8 vital ingredients

Know what you’re putting in your body. It’s the only place you have to live in.

Chaste Berry

Amazing tasty yummy

This is a herb that has long been used in traditional medicine, most particularly for a woman’s health and menstrual issues. It helps alleviate “boob pain” in particular and is effective in helping to reduce symptoms of PMS and PMDD. Mood Swings during Periods? Chaste Berry to the rescue!

Lemon Balm

Amazing tasty yummy

Did you know that it was found that lemon balm was effective at reducing the intensity of PMS cramps among a group of 100 participants? A separate study conducted in 2013 researched the anti-stress effects of lemon balm; those participants who were given lemon balm reported improvements in mood swings and mental stress.

Vitamin B6 & Magnesium

Amazing tasty yummy

Vitamin B6 has been shown to reduce a broad range of PMS symptoms, but one of the more notable ones is premenstrual depression. “Sorry for what I said when I was PMSing” becomes a thing of the past. Vitamin B6. A small study found that vitamin B6 along with magnesium per day significantly reduced PMS symptoms.

Dong Quai

Amazing tasty yummy

A time renowned herb for eliminating period pains. Can also be called ‘antispasmodic’. Its a natural blood purifier and contains ferulic acid which balances estrogen levels. It leads to lesser cramps and ensures that the stomach cramps remain in check especially during ‘that time of the month’.

ASHOKA

Also known as ‘ASHOKARISHTA’, this magical herb is known to ease out menstrual pain and smelly periods. It is strongly recommended for the physical health and well-being of women, hormonal imbalance & improving reproductive health

Also known as ‘ASHOKARISHTA’, this magical herb is known to ease out menstrual pain and smelly periods. It is strongly recommended for the physical health and well-being of women, hormonal imbalance & improving reproductive health

MANJISTHA

Amazing tasty yummy

This herb is recommended for women with White Discharge and irregular periods. The combination of Manjistha with various other herbs purifies the blood and gradually restores the health of uterus which results in regular & healthy periods

SHATAVARI

Amazing tasty yummy

The traditional use of this herb has been to support and strengthen the female reproductive system. It also makes sure that there is optimum blood flow, maintained ovarian health along with proper digestion and regular periods. Indeed a magical herb for over-all periods woes.