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Want to get rid of a toxic relationship? Here’s how

“No one can hurt you without your permission”Being in love is one of the most beautiful things. I am sure everyone knows the butterfly you feel in your belly when you get a text from your crush or see them walking down the hallway making their way to you. It’s all so exciting and giddy. […]

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“I remember looking into the mirror and absolutely hating the person staring back at me” read how Krishnaa turned it around

Self love has always been something that I have found hard to do. Growing up, I was the misfit in school. It seemed as though everyone around me was better, prettier or more intelligent than me. I was a child who was on the heavier side and the people around me made it known that […]

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Does exercise relieve PMS?

Made a new year’s resolution to work out – even if you’re on your period? Well, we’ve got good news for you – there’s more than one reason to keep working on your fitness. Beyond the fact that exercise is generally in your health’s best interest, working out can also help make your period more

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